top of page

BETHESDA PROJECT
FITNESS

Offering a biblical approach to fitness

John 5:1-17

Rustic Dumbbells

Hello!

Welcome to our website! I hope you learn a little bit more about us here! We offer a variety of services and believe in nurturing body, soul and spirit. We offer individualized fitness sessions (at select gym and wellness centers), faith-based fitness, small group sessions, as well as independent workout plans tailored for you.

​

Some of our services include nutritional advice, functional fitness, injury prevention and sport specific training. We welcome all ages and fitness levels! Whether you're looking to enhance your sport performance, or need a modified program due to an injury, we're here to support your health and wellness journey.

What people are saying...

“Marilee is incredible. I was nervous to start personal training, but her caring, compassionate approach immediately put me at ease — I always felt supported, never judged. She has helped me so much on my journey, building real strength and confidence along the way.

Beyond the workouts, she’s educated me in an empowering way, teaching me to focus on body composition, strength gains, and overall progress instead of just the number on the scale. That mindset shift has been life-changing.

Marilee genuinely cares about your success and well-being. I’m stronger, more confident, and more knowledgeable because of her guidance.”

Sarah H.

A BIT ABOUT ME

Hi! My name is Marilee 

I am a Certified Athletic Trainer and Certified Strength and Conditioning Specialist with over 15 years of experience in my field. I believe our bodies are gifts and meant to be appreciated, valued, and taken care of to fulfill the call and purpose each of us has on our lives. Fitness looks different on every body and everybody! I love seeing people get stronger, healthier and appreciate the bodies they were given!

380469571_1509311446511025_7676651645014698847_n_edited.jpg
bottom of page